Alpine Beef Goulash with Noodles Recipe

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Alpine Beef Goulash with Noodles
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Ingredients:

Directions:

  1. Brown beef in oil; add onion and garlic, and saute until tender.
  2. Add tomato sauce and all seasonings EXCEPT sour cream and noodles.
  3. Cover and cook SLOWLY about 2 1/2 hours.
  4. Add sour cream just before serving (do not BOIL after adding sour cream).
  5. Serve over hot buttered noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 359.47 Kcal (1505 kJ)
Calories from fat 149.21 Kcal
% Daily Value*
Total Fat 16.58g 26%
Cholesterol 98.45mg 33%
Sodium 2902.89mg 121%
Potassium 802.95mg 17%
Total Carbs 10.98g 4%
Sugars 4.87g 19%
Dietary Fiber 1.28g 5%
Protein 40.02g 80%
Vitamin C 63.8mg 106%
Iron 2.4mg 13%
Calcium 86mg 9%
Amount Per 100 g
Calories 132.26 Kcal (554 kJ)
Calories from fat 54.9 Kcal
% Daily Value*
Total Fat 6.1g 26%
Cholesterol 36.22mg 33%
Sodium 1068.05mg 121%
Potassium 295.43mg 17%
Total Carbs 4.04g 4%
Sugars 1.79g 19%
Dietary Fiber 0.47g 5%
Protein 14.73g 80%
Vitamin C 23.5mg 106%
Iron 0.9mg 13%
Calcium 31.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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