For the Late Riser Recipe

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For the Late Riser
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Ingredients:

Directions:

  1. Pile an omelet pan with eggs, fragrant artisan cheese, and a high-quality olive oil. Add fresh herbs, for both the flavor and the bright green color. Wrap the ingredients and pan with a dishtowel.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 93.94 Kcal (393 kJ)
Calories from fat 65.88 Kcal
% Daily Value*
Total Fat 7.32g 11%
Cholesterol 190.93mg 64%
Sodium 94.55mg 4%
Potassium 71.37mg 2%
Total Carbs 0.61g 0%
Protein 6.71g 13%
Iron 0.6mg 3%
Calcium 29.3mg 3%
Amount Per 100 g
Calories 154 Kcal (645 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 11%
Cholesterol 313mg 64%
Sodium 155mg 4%
Potassium 117mg 2%
Total Carbs 1g 0%
Protein 11g 13%
Iron 1mg 3%
Calcium 48mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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