Directions:
- Preheat oven to 450 degrees. Lay crust on pizza pan or cookie sheet. In a bowl, combine remaining ingredients except cheese; spoon over crust. Top with cheese. Bake 10-12 minutes, or until vegetables are crispy-tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 127.47 Kcal (534 kJ) | ||
| Calories from fat | 85.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.54g | 15% | |
|---|---|---|---|
| Cholesterol | 10mg | 3% | |
| Sodium | 165.65mg | 7% | |
| Potassium | 129.56mg | 3% | |
| Total Carbs | 6.89g | 2% | |
| Sugars | 4.06g | 16% | |
| Dietary Fiber | 1.5g | 6% | |
| Protein | 2.74g | 5% | |
| Vitamin C | 95.4mg | 159% | |
| Vitamin A | 2.4mg | 79% | |
| Iron | 40.3mg | 224% | |
| Calcium | 50.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 75 Kcal (314 kJ) | ||
| Calories from fat | 50.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.61g | 15% | |
|---|---|---|---|
| Cholesterol | 5.88mg | 3% | |
| Sodium | 97.46mg | 7% | |
| Potassium | 76.23mg | 3% | |
| Total Carbs | 4.05g | 2% | |
| Sugars | 2.39g | 16% | |
| Dietary Fiber | 0.88g | 6% | |
| Protein | 1.61g | 5% | |
| Vitamin C | 56.1mg | 159% | |
| Vitamin A | 1.4mg | 79% | |
| Iron | 23.7mg | 224% | |
| Calcium | 29.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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