The Perfect Buttermilk Pancakes Recipe

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The Perfect Buttermilk Pancakes
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Ingredients
10
Count
Nutrition
471
Calories
Total time
20
Minutes
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Ingredients:

  • 1 3/4 cups low-fat buttermilk
  • 2 eggs
  • 2 cups flour
  • 4 tbsp sugar
  • 1/2 tsp salt
  • 4 tbsp milk

Directions:

  1. Blend the buttermilk, eggs, butter, and vanilla in a blender at a medium – low speed until well combined.
  2. Slowly add the flour, sugar, baking powder, baking soda, and salt.
  3. Continue to blend until the batter is thick and smooth.
  4. Add the milk, 1 tablespoon at a time, until the batter is as thick as honey or cake mix batter
  5. Heat a non-stick frying pan on medium heat and coat it with non-stick spray.
  6. Pour 1/3 cup of the pancake batter onto the pan. Watch for the pancake to form bubbles on the surface and the griddle side of the pancake golden.
  7. Gently but quickly flip the pancake over and cook for 30 seconds or until golden.
  8. Spray non-stick spray between cooking new pancakes.
  9. Serve immediately with butter and maple syrup.
  10. If you don’t have a blender, all the ingredients can be whisked in a bowl until the batter is smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 471.18 Kcal (1973 kJ)
Calories from fat 187.35 Kcal
% Daily Value*
Total Fat 20.82g 32%
Cholesterol 80.83mg 27%
Sodium 1618.4mg 67%
Potassium 433.87mg 9%
Total Carbs 60.08g 20%
Sugars 9.36g 37%
Dietary Fiber 5.55g 22%
Protein 11.48g 23%
Vitamin C 1.4mg 2%
Vitamin A 0.1mg 3%
Iron 3.6mg 20%
Calcium 345mg 35%
Amount Per 100 g
Calories 243.76 Kcal (1021 kJ)
Calories from fat 96.92 Kcal
% Daily Value*
Total Fat 10.77g 32%
Cholesterol 41.82mg 27%
Sodium 837.28mg 67%
Potassium 224.46mg 9%
Total Carbs 31.08g 20%
Sugars 4.84g 37%
Dietary Fiber 2.87g 22%
Protein 5.94g 23%
Vitamin C 0.7mg 2%
Iron 1.9mg 20%
Calcium 178.5mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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