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Foolproof Open-Faced Goat Cheese, Chopped Spinach and Sun-Dried Tomato Omelet (Dave Lieberman) Recipe

Foolproof Open-Faced Goat Cheese, Chopped Spinach and Sun-Dried Tomato Omelet (Dave Lieberman) Recipe

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Foolproof Open-Faced Goat Cheese, Chopped Spinach and Sun-Dried Tomato Omelet (Dave Lieberman)

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Ingredients:

Serving

2 big handfuls baby spinach
2 tbsp butter
8 pieces sun-dried tomato packed in oil, drained and finely chopped
2 scallions, trimmed and thinly sliced
kosher salt and freshly ground black pepper
6 large eggs
2 oz goat cheese (1/2 a small log), cut into thin slices

Directions:

Wash and dry the spinach then chop it coarsely.
Heat the butter in a large nonstick ovenproof skillet over medium heat. Stir in the sun-dried tomato and scallion and cook, stirring, until the scallion is wilted, about 2 minutes. Season lightly with salt and pepper. Stir in the spinach and cook until wilted and the water it gives off is evaporated, about 4 minutes.
Meanwhile, in a mixing bowl, beat the eggs with salt and pepper to taste.
Lower the heat to medium. Pour in the eggs and let them sit a few seconds until they start to set around the edges. Using a plastic spatula push a piece of the set edge gently toward the center. Tilt the pan and let some of the unset egg from the top fill the little gap you just made. Keep going around the edge of the pan like this, until there is no more unset egg on top.
Scatter the goat cheese slices over the top of the omelet. Put the skillet under the broiler and leave the oven door open, cook just until the top of the omelet is set and puffed, about 2 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	276.51 Kcal (1158 kJ)
Calories from fat	172.75 Kcal
		% Daily Value*
Total Fat	19.19g	30%
Cholesterol	309.15mg	103%
Sodium	307.79mg	13%
Potassium	1175.21mg	25%
Total Carbs	9.74g	3%
Sugars	0.43g	2%
Dietary Fiber	3.99g	16%
Protein	19.77g	40%
Vitamin C	55.1mg	92%
Vitamin A	0.1mg	2%
Iron	7.1mg	40%
Calcium	347.1mg	35%

Amount Per 100 g
Calories	98.83 Kcal (414 kJ)
Calories from fat	61.74 Kcal
		% Daily Value*
Total Fat	6.86g	30%
Cholesterol	110.5mg	103%
Sodium	110.01mg	13%
Potassium	420.05mg	25%
Total Carbs	3.48g	3%
Sugars	0.15g	2%
Dietary Fiber	1.42g	16%
Protein	7.06g	40%
Vitamin C	19.7mg	92%
Iron	2.6mg	40%
Calcium	124.1mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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