Directions:
- Crack eggs into a medium size bowl and add cream of tartar. Put butter in a small pan and heat it up to medium-medium high.
- Meanwhile, use whisk and beat eggs with the bowl at an angle for about 2 minutes. This gets the air into the eggs and make them fluffy. (Yes, your arm will get a little tired, but the finished product will be worth it.) Don't over whip. I was told this would break up the proteins AND make your arms tired. :P.
- When butter starts to bubble and sizzle, add eggs to the pan. Let the eggs cook, undisturbed, until it starts to set (or forms a cooked bottom layer).
- Move cooked eggs to the middle of the pan with a spatula so the uncooked eggs can spill over to ends of the pan.
- When eggs are still pretty runny but almost all cooked, salt and pepper them to taste, then flip them to cook until desired. Some people like them a little runny, while others like them cooked all the way.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 228.91 Kcal (958 kJ) | ||
| Calories from fat | 182.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.31g | 31% | |
|---|---|---|---|
| Cholesterol | 357.89mg | 119% | |
| Sodium | 281.78mg | 12% | |
| Potassium | 190.56mg | 4% | |
| Total Carbs | 1.19g | 0% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 11.59g | 23% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.8mg | 10% | |
| Calcium | 53.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 222.05 Kcal (930 kJ) | ||
| Calories from fat | 177.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.7g | 31% | |
|---|---|---|---|
| Cholesterol | 347.16mg | 119% | |
| Sodium | 273.33mg | 12% | |
| Potassium | 184.85mg | 4% | |
| Total Carbs | 1.15g | 0% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 11.24g | 23% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.7mg | 10% | |
| Calcium | 51.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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