Fluffy Pogaca (Peasant Buns) Recipe

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Fluffy Pogaca (Peasant Buns)
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Ingredients:

  • 1/4 cup milk, warmed
  • 1 tbsp sugar
  • 4 cups flour
  • 1/2 cup vegetable oil
  • 1 tsp salt
  • 3/4 cup mineral water
  • 1/2 bunch parsley
  • 1 1/2 cups feta cheese
  • 2 tbsp poppy seeds

Directions:

  1. Mix sugar and yeast with milk.
  2. Combine flour, oil, salt, and mineral water in large bowl.
  3. Add milk mixture and mix well. You can add a little more flour or mineral water if either of them is not enough. You should have a pliable and nonsticky dough.
  4. Cover with moist cloth and let rest for 45 minute.
  5. Chop the parsley and mix it with cheese.
  6. PREHEAT oven to 350 degrees F or 180 degrees Celsius.
  7. Take a small piece of dough and flatten with your hands.
  8. Put a teaspoon of cheese mixture on it , close up folding the edges upwards like a bundle, and repeat with remaining dough.
  9. Place a parchment paper on a baking sheet and place the pogacas on it.
  10. The FOLDED side of pogacas should be at the bottom to have a ball shape.
  11. Coat each with egg yolk and a sprinkle of poppy seeds.
  12. Bake about 30 minutes, or until they get golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 391.5 Kcal (1639 kJ)
Calories from fat 174.76 Kcal
% Daily Value*
Total Fat 19.42g 30%
Cholesterol 24.34mg 8%
Sodium 1253.83mg 52%
Potassium 131.83mg 3%
Total Carbs 46.42g 15%
Sugars 6.12g 24%
Dietary Fiber 4.74g 19%
Protein 8.15g 16%
Vitamin C 12.4mg 21%
Iron 2.9mg 16%
Calcium 232.5mg 23%
Amount Per 100 g
Calories 205.58 Kcal (861 kJ)
Calories from fat 91.77 Kcal
% Daily Value*
Total Fat 10.2g 30%
Cholesterol 12.78mg 8%
Sodium 658.4mg 52%
Potassium 69.23mg 3%
Total Carbs 24.38g 15%
Sugars 3.21g 24%
Dietary Fiber 2.49g 19%
Protein 4.28g 16%
Vitamin C 6.5mg 21%
Iron 1.5mg 16%
Calcium 122.1mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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