Banana-Walnut Muffins Recipe

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Banana-Walnut Muffins
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Ingredients:

  • 3/4 cup sugar
  • 1 1/2 tsp cinnamon
  • 1 1/3 cups flour
  • 1/2 tsp salt
  • 1 large egg

Directions:

  1. Preheat oven to 375 degrees. Line a 12 cup muffin pan with baking liners. In a small bowl, mix 1/4 cup sugar with 1 teaspoon cinnamon.
  2. In a large bowl, whisk together the flour, remaining 1/2 cup sugar, baking powder, salt, remaining 1/2 teaspoon cinnamon and walnuts.
  3. In a small bowl, beat together the banana, yogurt and egg with a fork. Stir in the butter. Stir the wet ingredients into the flour mixture until just combined.
  4. Fill the lined muffin cups with teh batter. Sprinkle the reserved cinnamon-sugar mixture on top. Bake until golden and a toothpick inserted into the centers comes out dry, about 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 284.29 Kcal (1190 kJ)
Calories from fat 122.56 Kcal
% Daily Value*
Total Fat 13.62g 21%
Cholesterol 34mg 11%
Sodium 580.43mg 24%
Potassium 301.38mg 6%
Total Carbs 36.69g 12%
Sugars 12.82g 51%
Dietary Fiber 3.54g 14%
Protein 5.7g 11%
Vitamin C 2.4mg 4%
Vitamin A 0.1mg 2%
Iron 1.7mg 9%
Calcium 145mg 14%
Amount Per 100 g
Calories 267.97 Kcal (1122 kJ)
Calories from fat 115.53 Kcal
% Daily Value*
Total Fat 12.84g 21%
Cholesterol 32.05mg 11%
Sodium 547.13mg 24%
Potassium 284.09mg 6%
Total Carbs 34.58g 12%
Sugars 12.08g 51%
Dietary Fiber 3.34g 14%
Protein 5.37g 11%
Vitamin C 2.3mg 4%
Vitamin A 0.1mg 2%
Iron 1.6mg 9%
Calcium 136.7mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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