Liz's Banana Bars Recipe

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Liz's Banana Bars
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Ingredients:

Directions:

  1. Preheat an oven to 375 degrees F (190 degrees C). Grease a 9x13-inch baking dish.
  2. Combine the milk and lemon juice in a small bowl; allow to sit at room temperature for 10 minutes. This will effectively 'sour' the milk.
  3. Stir the 1/2 cup margarine, the white sugar, eggs, salt, and flour together in a bowl. Add the soured milk and mashed bananas and mix thoroughly; spread into the bottom of the prepared dish.
  4. Bake in the preheated oven until the edges begin to brown very slightly, about 25 minutes. Allow to cool at least 10 minutes before frosting.
  5. Prepare the frosting by beating together the cream cheese, confectioners' sugar, and 1/3 cup margarine in a bowl using an electric mixer. Spread evenly over the cooled bars before cutting into 20 even-sized pieces. Serve immediately or store in refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5855.42 Kcal (24515 kJ)
Calories from fat 1648.71 Kcal
% Daily Value*
Total Fat 183.19g 282%
Cholesterol 393.41mg 131%
Sodium 1567.58mg 65%
Potassium 1653.53mg 35%
Total Carbs 1030.36g 343%
Sugars 795.43g 3182%
Dietary Fiber 14.58g 58%
Protein 47.71g 95%
Vitamin C 23.2mg 39%
Vitamin A 1.9mg 63%
Iron 4.3mg 24%
Calcium 386.8mg 39%
Amount Per 100 g
Calories 328.51 Kcal (1375 kJ)
Calories from fat 92.5 Kcal
% Daily Value*
Total Fat 10.28g 282%
Cholesterol 22.07mg 131%
Sodium 87.95mg 65%
Potassium 92.77mg 35%
Total Carbs 57.81g 343%
Sugars 44.63g 3182%
Dietary Fiber 0.82g 58%
Protein 2.68g 95%
Vitamin C 1.3mg 39%
Vitamin A 0.1mg 63%
Iron 0.2mg 24%
Calcium 21.7mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 131.6
    Points
  • 162
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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