Florentine Prosciutto Wrapped Chicken Recipe

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Ingredients:

Serving

6 chicken breasts, boneless skinless
6 slices prosciutto , about 1/3 lb
1 (10 oz) box frozen spinach , defrosted
3 tbsp pine nuts
1/2 cup ricotta cheese
1/4 cup parmesan cheese, grated
2 garlic cloves, finely chopped
1 tsp nutmeg
3 tbsp olive oil , extra virgin
salt and pepper

Directions:

Preheat oven to 400 degrees.
Wring out defrosted spinach in clean kitchen towel to remove water.
Toast pine nuts
Combine nuts with spinach in a bowl; mix in cheeses, garlic, salt, pepper and nutmeg.
Cut into and across but not all the way through the chicken breasts, opening them up like a book with a sharp knife. Season the chicken with salt and pepper.
Fill each with a small mound of stuffing.
Flap chicken breasts back over stuffing and wrap each breast with prosciutto to seal them, carefully covering the whole breast.
Brush chicken all over with olive oil and roast 18 to 20 minutes until cooked through.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	442.79 Kcal (1854 kJ)
Calories from fat	207.08 Kcal
		% Daily Value*
Total Fat	23.01g	35%
Cholesterol	170.82mg	57%
Sodium	1519.22mg	63%
Potassium	866.31mg	18%
Total Carbs	2.03g	1%
Sugars	0.37g	1%
Dietary Fiber	0.41g	2%
Protein	58.88g	118%
Vitamin C	0.6mg	1%
Iron	0.4mg	2%
Calcium	109.8mg	11%

Amount Per 100 g
Calories	146.17 Kcal (612 kJ)
Calories from fat	68.36 Kcal
		% Daily Value*
Total Fat	7.6g	35%
Cholesterol	56.39mg	57%
Sodium	501.52mg	63%
Potassium	285.98mg	18%
Total Carbs	0.67g	1%
Sugars	0.12g	1%
Dietary Fiber	0.13g	2%
Protein	19.44g	118%
Vitamin C	0.2mg	1%
Iron	0.1mg	2%
Calcium	36.3mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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