Florentine Chicken Recipe

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Florentine Chicken
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F.
  2. Cook spinach as directed on box; drain. Prepare hollandaise sauce according to package directions.
  3. In bowl, mix together spinach, hollandaise sauce, pepper sauce and half of cheese. Pour into a 9x9-inch baking dish; top with chicken. Sprinkle with remaining cheese.
  4. Bake 10 to 12 minutes or until heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 329.27 Kcal (1379 kJ)
Calories from fat 219.92 Kcal
% Daily Value*
Total Fat 24.44g 38%
Cholesterol 82.67mg 28%
Sodium 585.98mg 24%
Potassium 294.36mg 6%
Total Carbs 12.35g 4%
Sugars 0.24g 1%
Dietary Fiber 0.43g 2%
Protein 16.57g 33%
Vitamin C 1.3mg 2%
Vitamin A 0.1mg 5%
Iron 1.3mg 7%
Calcium 102.4mg 10%
Amount Per 100 g
Calories 274.63 Kcal (1150 kJ)
Calories from fat 183.43 Kcal
% Daily Value*
Total Fat 20.38g 38%
Cholesterol 68.95mg 28%
Sodium 488.73mg 24%
Potassium 245.51mg 6%
Total Carbs 10.3g 4%
Sugars 0.2g 1%
Dietary Fiber 0.35g 2%
Protein 13.82g 33%
Vitamin C 1.1mg 2%
Vitamin A 0.1mg 5%
Iron 1.1mg 7%
Calcium 85.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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