Directions:
- Mix all the ingredients except steak together in a large zip lock plastic bag.
- Place the steaks in the bag and seal, turn so the steaks are coated on all sides.
- Place in refrigerater for at leat 12 hours or overnight. Turn the bag whenever you go.
- Into the fridge.
- Remove steaks from the marinade, Pat steaks dry, discard marinade.
- Heat BBQ to medium heat.
- Grill steaks 4-6 from heat source, turn once 8-12 minutes should produce medium rare steaks check with thermometer for exact inner temperature.
- Place on a plater, tent with foil and let them rest 5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 4764.49 Kcal (19948 kJ) | ||
| Calories from fat | 1660.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 184.46g | 284% | |
|---|---|---|---|
| Cholesterol | 1701.74mg | 567% | |
| Sodium | 2746.1mg | 114% | |
| Potassium | 212.04mg | 5% | |
| Total Carbs | 22g | 7% | |
| Sugars | 6.06g | 24% | |
| Dietary Fiber | 1.28g | 5% | |
| Protein | 512.45g | 1025% | |
| Vitamin C | 43.8mg | 73% | |
| Iron | 6804.8mg | 37804% | |
| Calcium | 23.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 1664.72 Kcal (6970 kJ) | ||
| Calories from fat | 580.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 64.45g | 284% | |
|---|---|---|---|
| Cholesterol | 594.59mg | 567% | |
| Sodium | 959.49mg | 114% | |
| Potassium | 74.09mg | 5% | |
| Total Carbs | 7.69g | 7% | |
| Sugars | 2.12g | 24% | |
| Dietary Fiber | 0.45g | 5% | |
| Protein | 179.05g | 1025% | |
| Vitamin C | 15.3mg | 73% | |
| Iron | 2377.6mg | 37804% | |
| Calcium | 8.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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