Directions:
- Combine orange and lemon juices, oil, garlic, cumin, paprika, salt and oregano in a resealable plastic food storage bag.
- Add chicken and peppers; seal bag and turn to coat.
- Place bag on a plate on the bottom shelf in refrigerator and marinate for 2 to 8 hours.
- Preheat grill or grill pan.
- Thread chicken and pepper halves onto 8 metal or wooden skewers, using 4 pieces of chicken and 3 pieces of pepper per skewer; coat with cooking spray. (Note: If you're using wooden skewers, soak them in water 30 minutes before use to prevent charring.).
- Grill skewers, turning often, until chicken is no longer pink in the center, about 6 to 8 minutes; serve immediately.
- Leftovers can be refrigerated for up to 3 days. Yields 1 skewer per serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 139.88 Kcal (586 kJ) | ||
| Calories from fat | 36.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.05g | 6% | |
|---|---|---|---|
| Cholesterol | 66.89mg | 22% | |
| Sodium | 513.07mg | 21% | |
| Potassium | 420.48mg | 9% | |
| Total Carbs | 3.9g | 1% | |
| Sugars | 2.28g | 9% | |
| Dietary Fiber | 0.75g | 3% | |
| Protein | 23.16g | 46% | |
| Vitamin C | 35.2mg | 59% | |
| Iron | 0.2mg | 1% | |
| Calcium | 14.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 88.67 Kcal (371 kJ) | ||
| Calories from fat | 23.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.57g | 6% | |
|---|---|---|---|
| Cholesterol | 42.4mg | 22% | |
| Sodium | 325.24mg | 21% | |
| Potassium | 266.55mg | 9% | |
| Total Carbs | 2.47g | 1% | |
| Sugars | 1.45g | 9% | |
| Dietary Fiber | 0.48g | 3% | |
| Protein | 14.68g | 46% | |
| Vitamin C | 22.3mg | 59% | |
| Iron | 0.2mg | 1% | |
| Calcium | 9.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Moroccan Raw Carrot Salad
Carrots, coarsely grated (about 4 cups) and 8 more.. -
Grilled Citrus Chicken
Chicken breasts, skinless, boneless, Orange, sliced and 13 more.. -
Quinoa Beef Picadillo
Olive oil, Onion, diced and 15 more.. -
Baked Taquitos
Olive oil, plus more for brushing tortillas and oiling a ... and 10 more.. -
Baked Chicken Taquitos
Olive oil, more for brushing tortillas, Chopped onion and 9 more.. -
Texas Citrus Salad
Orange juice, White wine vinegar, Canola oil and 11 more.. -
Roast Pork Puertoricano
Orange , zest of, grated, Orange juice, Olive oil and 7 more.. -
Taco Seasoning
Ground beef, Water, Garlic powder, Onion powder and 7 more.. -
Cuban Black Beans and Rice
Instant rice, uncooked, Olive oil and 13 more.. -
Kofta
Lean ground beef, Onion, grated and 8 more.. -
Best Hummus
Garbanzo beans (chickpeas), drained, Tahini, Olive oil and 6 more.. -
White Bean Dip for a Crowd (Moosewood Inspired...)
Dry white beans (ie navy beans), Olive oil and 7 more..
Also Try
-
Ww 3 Points - Grilled Chicken and Key Lime Salsa
Worcestershire sauce, Fresh key lime juice and 6 more.. -
Ww 3 Points - Beer Broiled Chicken Drumsticks
Beer (dark ), Seeded and minced jalapeno pepper and 4 more.. -
Ww 3 Points - Super Sandwich Stuffed With Chicken Salad
Plain fat-free yogurt, Fat-free mayonnaise, Gingerroot and 8 more.. -
Ww 3 Point Ultimate Fudgy Brownies
All-purpose flour, All-purpose flour, Sugar, Cocoa powder and 9 more.. -
-
-
Ww 3 Points - Iced Chocolate Brownies
Low fat sweetened condensed milk, Unsweetened cocoa and 9 more.. -
Ww 3 Points - Broiled Persimmon With Pecans
Persimmon , cut in half lengthwise (about 1/4 lb) and 5 more.. -
Ww 3 Points - Spicy Shrimp With Papaya Salsa
Paprika, Dried thyme leaves, Salt, Fresh ground pepper and 5 more.. -
Ww 3 Points - Pork Chops With Cider Vinegar Glaze
Boneless pork loin chops, Ground pepper and 4 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
