Five-Spiced Creamed Spinach (Ming Tsai) Recipe

Posted by
Rate It!
Five-Spiced Creamed Spinach (Ming Tsai)
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. In a large saucepan on medium heat, add butter and sweat the onions. Season with five spice, salt and pepper. Deglaze with vinegar and add spinach and cream. Cook on low heat to reduce liquid by 50 percent. Check for seasoning
  2. PLATING Use a very large platter and place down vegetables first and lamb on top. Carve lamb and display on the vegetables. Serve the spinach and jelly in separate bowls.
  3. Wine Recommendation: Cline, Zinfandel, Fulton Road Vineyard, Russian River Valley, 1997
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 117.18 Kcal (491 kJ)
Calories from fat 60.81 Kcal
% Daily Value*
Total Fat 6.76g 10%
Cholesterol 20.01mg 7%
Sodium 137.32mg 6%
Potassium 933.11mg 20%
Total Carbs 10.04g 3%
Sugars 1g 4%
Dietary Fiber 3.79g 15%
Protein 6.15g 12%
Vitamin C 44.5mg 74%
Iron 4.5mg 25%
Calcium 198.6mg 20%
Amount Per 100 g
Calories 52.06 Kcal (218 kJ)
Calories from fat 27.02 Kcal
% Daily Value*
Total Fat 3g 10%
Cholesterol 8.89mg 7%
Sodium 61.01mg 6%
Potassium 414.59mg 20%
Total Carbs 4.46g 3%
Sugars 0.44g 4%
Dietary Fiber 1.68g 15%
Protein 2.73g 12%
Vitamin C 19.8mg 74%
Iron 2mg 25%
Calcium 88.2mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top