Five Spice Cabbage Recipe

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Five Spice Cabbage
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Ingredients:

Directions:

  1. Heat a wok or large frying pan over medium heat until hot. Add the peanut oil, swirl to coat.
  2. Add the shredded cabbages and stir-fry for 1 minute. Add the water, cover and cook for a couple of minutes or until wilted.
  3. Remove lid, add sesame oil five-spice powder and stir fry for 30 seconds until well combined. Season with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 138.78 Kcal (581 kJ)
Calories from fat 67.73 Kcal
% Daily Value*
Total Fat 7.53g 12%
Sodium 51.08mg 2%
Potassium 465.37mg 10%
Total Carbs 16.35g 5%
Sugars 7.6g 30%
Dietary Fiber 6.64g 27%
Protein 2.81g 6%
Vitamin C 102.4mg 171%
Iron 2.2mg 12%
Calcium 141.9mg 14%
Amount Per 100 g
Calories 59.16 Kcal (248 kJ)
Calories from fat 28.87 Kcal
% Daily Value*
Total Fat 3.21g 12%
Sodium 21.77mg 2%
Potassium 198.36mg 10%
Total Carbs 6.97g 5%
Sugars 3.24g 30%
Dietary Fiber 2.83g 27%
Protein 1.2g 6%
Vitamin C 43.6mg 171%
Iron 0.9mg 12%
Calcium 60.5mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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