Five Spice Pork (For Sandwiches) Recipe

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Five Spice Pork (For Sandwiches)
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Ingredients:

Directions:

  1. Trim fat from meat and place in 4 quart slow cooker.
  2. Combine apple juice, soy sauce, hoisin sauce and five-spice powder in small bowl and pour over meat.
  3. Cover and cook on low 10-12 hours OR on high 5 1/2 - 6 hours.
  4. Remove meat from cooker, reserving juices.
  5. Remove meat from bone and discard bone.
  6. Using 2 forks, shred meat.
  7. Serve on bun/rolls of choice. Use juices for dipping (french dip style) if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 172.08 Kcal (720 kJ)
Calories from fat 66.21 Kcal
% Daily Value*
Total Fat 7.36g 11%
Cholesterol 69.73mg 23%
Sodium 290.48mg 12%
Potassium 384.88mg 8%
Total Carbs 3.69g 1%
Sugars 2.85g 11%
Dietary Fiber 0.24g 1%
Protein 21.27g 43%
Vitamin C 9.1mg 15%
Iron 1.1mg 6%
Calcium 17.7mg 2%
Amount Per 100 g
Calories 131.46 Kcal (550 kJ)
Calories from fat 50.58 Kcal
% Daily Value*
Total Fat 5.62g 11%
Cholesterol 53.27mg 23%
Sodium 221.91mg 12%
Potassium 294.02mg 8%
Total Carbs 2.82g 1%
Sugars 2.17g 11%
Dietary Fiber 0.18g 1%
Protein 16.25g 43%
Vitamin C 7mg 15%
Iron 0.9mg 6%
Calcium 13.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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