Oriental Pork Sandwiches Recipe

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Oriental Pork Sandwiches
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Ingredients:

Directions:

  1. Trim any fat from the roast.
  2. Cut the roast to fit into your slow-cooker in needed.
  3. Put roast into slow-cooker.
  4. In a small mixing bowl, add the apple juice, soy sauce, hoisin sauce, and five-spice powder; stir to combine.
  5. Pour over roast.
  6. Cover and cook on LOW for 8-10 hours.
  7. Take meat out of slow-cooker and place in a large bowl or on a flat surface.
  8. Shred meat, using two forks (remove bone if there is one).
  9. Place meat on roll bottoms.
  10. Top with shredded cabbage; add roll tops.
  11. Skim fat off of cooking juices.
  12. Serve cooking juice in small bowls for dipping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 407.11 Kcal (1704 kJ)
Calories from fat 117.27 Kcal
% Daily Value*
Total Fat 13.03g 20%
Cholesterol 104.59mg 35%
Sodium 709.66mg 30%
Potassium 651.92mg 14%
Total Carbs 32.45g 11%
Sugars 5.27g 21%
Dietary Fiber 1.36g 5%
Protein 37.12g 74%
Vitamin C 14.4mg 24%
Iron 3.4mg 19%
Calcium 80.8mg 8%
Amount Per 100 g
Calories 150.74 Kcal (631 kJ)
Calories from fat 43.42 Kcal
% Daily Value*
Total Fat 4.82g 20%
Cholesterol 38.73mg 35%
Sodium 262.77mg 30%
Potassium 241.39mg 14%
Total Carbs 12.02g 11%
Sugars 1.95g 21%
Dietary Fiber 0.5g 5%
Protein 13.75g 74%
Vitamin C 5.3mg 24%
Iron 1.3mg 19%
Calcium 29.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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