Spiced Pork Sandwiches (Slow Cooker) Recipe

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Spiced Pork Sandwiches (Slow Cooker)
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Ingredients:

Directions:

  1. Combine first 10 ingredients in a 4 quart slow cooker.
  2. Cover with lid and cook on high for 1 hour.
  3. Reduce to low heat and cook for 8 hours or until the roast is tender.
  4. Shred pork with 2 forks.
  5. Serve with a slotted spoon on toasted buns.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 346.12 Kcal (1449 kJ)
Calories from fat 51.5 Kcal
% Daily Value*
Total Fat 5.72g 9%
Cholesterol 64.88mg 22%
Sodium 381.22mg 16%
Potassium 627.11mg 13%
Total Carbs 42.87g 14%
Sugars 11.15g 45%
Dietary Fiber 2.64g 11%
Protein 28.25g 56%
Vitamin C 15.1mg 25%
Iron 2mg 11%
Calcium 42mg 4%
Amount Per 100 g
Calories 120.22 Kcal (503 kJ)
Calories from fat 17.89 Kcal
% Daily Value*
Total Fat 1.99g 9%
Cholesterol 22.53mg 22%
Sodium 132.41mg 16%
Potassium 217.81mg 13%
Total Carbs 14.89g 14%
Sugars 3.87g 45%
Dietary Fiber 0.92g 11%
Protein 9.81g 56%
Vitamin C 5.3mg 25%
Iron 0.7mg 11%
Calcium 14.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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