Calories in Usda Pork, fresh, shoulder, whole, separable lean only

1846Calories

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Nutrition Facts Usda Pork, fresh, shoulder, whole, separable lean only

Amount Per 2.75 lb
Calories 1846.15 Kcal (7729 kJ)
Calories from fat 801.58 Kcal
% Daily Value*
Total Fat 89.06g 137%
Saturated Fat 30.81g 154%
Cholesterol 835.76mg 279%
Sodium 948.02mg 40%
Potassium 4253.63mg 91%
Protein 243.87g 488%
Vitamin C 10mg 17%
Iron 15.2mg 85%
Calcium 174.6mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

92%
of RDI* (1846 calories) 1247.4 g
  • Cal: 92.3 %
  • Fat: 137 %
  • Carb: 0 %
  • Prot: 487.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (45.1%)
  • Protein (54.9%)
Usda Pork, fresh, shoulder, whole, separable lean only Good and Bad Points
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