Five Spice Pork and Mushroom Stir Fry Recipe

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Five Spice Pork and Mushroom Stir Fry
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  1. Mix the oyster sauce, cornstarch and a little seasoning together in a bowl, add the pork and mix well.
  2. Heat a wok or large frying pan over a high heat and add the oil. Add the pork and stir-fry for 3-4 mins until golden brown.
  3. Add the garlic, ginger and chili flakes and stir fry for 30 secs. Add the carrots, pak choy, and mushrooms and stir fry for 2 minutes.
  4. Next add the soy, rice wine and chicken stock. Bring to the boil and simmer for 1 minute Stir in the cornstarch mixture and cook for a further 1 min, stirring until the sauce thickens.
  5. Sprinkle over the scallion and serve with Jasmine rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 357.82 Kcal (1498 kJ)
Calories from fat 110.7 Kcal
% Daily Value*
Total Fat 12.3g 19%
Cholesterol 94.08mg 31%
Sodium 1119.7mg 47%
Potassium 902.26mg 19%
Total Carbs 18.27g 6%
Sugars 4.73g 19%
Dietary Fiber 2.75g 11%
Protein 38.01g 76%
Vitamin C 24.3mg 41%
Vitamin A 0.3mg 10%
Iron 2.9mg 16%
Calcium 90.4mg 9%
Amount Per 100 g
Calories 89.89 Kcal (376 kJ)
Calories from fat 27.81 Kcal
% Daily Value*
Total Fat 3.09g 19%
Cholesterol 23.63mg 31%
Sodium 281.28mg 47%
Potassium 226.65mg 19%
Total Carbs 4.59g 6%
Sugars 1.19g 19%
Dietary Fiber 0.69g 11%
Protein 9.55g 76%
Vitamin C 6.1mg 41%
Vitamin A 0.1mg 10%
Iron 0.7mg 16%
Calcium 22.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
  • 8

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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