Fish Tamales in Banana Leaves with Achiote Butter and Corn-Tomato Salsa (Joey Altman) Recipe
Posted by
Directions:
- For the achiote butter: Mix everything in a food processor until well combined.
- For the corn salsa: Mix everything in a bowl and season with salt and pepper.
- For the tamales: Cut banana leaves into approximately 12-inch squares and wipe clean with damp towel. Place about 3 ounces of prepared tamale masa in the middle of the leaf and place a piece of fish on top of the masa. Coat the fish with achiote-chile butter then top with another spoonful of masa and spread over the fish to completely encase. Fold the edges of the banana leaf over the fish, making a packet. Tie with a string and steam for 10 minutes. Serve with Corn Salsa.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 507.68 Kcal (2126 kJ) | ||
| Calories from fat | 177.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.76g | 30% | |
|---|---|---|---|
| Cholesterol | 154.98mg | 52% | |
| Sodium | 301.64mg | 13% | |
| Potassium | 312.36mg | 7% | |
| Total Carbs | 43.59g | 15% | |
| Sugars | 4.77g | 19% | |
| Dietary Fiber | 4.16g | 17% | |
| Protein | 41.87g | 84% | |
| Vitamin C | 14.2mg | 24% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 5.3mg | 29% | |
| Calcium | 95mg | 10% | |
| Amount Per 100 g | |||
| Calories | 155.74 Kcal (652 kJ) | ||
| Calories from fat | 54.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.06g | 30% | |
|---|---|---|---|
| Cholesterol | 47.54mg | 52% | |
| Sodium | 92.53mg | 13% | |
| Potassium | 95.82mg | 7% | |
| Total Carbs | 13.37g | 15% | |
| Sugars | 1.46g | 19% | |
| Dietary Fiber | 1.28g | 17% | |
| Protein | 12.84g | 84% | |
| Vitamin C | 4.4mg | 24% | |
| Iron | 1.6mg | 29% | |
| Calcium | 29.2mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Spicy Coconut and Lime Grilled Shrimp
Jalapeno peppers, seeded, Lime , zested and juiced and 7 more.. -
Chicken Makhani (Indian Butter Chicken)
Peanut oil, Shallot, finely chopped, White onion, chopped and 19 more.. -
Chicken Makhani (Indian Butter Chicken)
Peanut oil, Shallot, finely chopped, White onion, chopped and 19 more.. -
Cilantro Lime Dressing
Garlic cloves, Cilantro, cleaned and stemmed, Lime juice and 2 more.. -
Summer Chicken Wraps
Boneless skinless chicken breasts and 17 more.. -
Southwestern Succotash
Fresh poblano chiles (3/4 lb total ), Olive oil and 12 more.. -
Avocado With Bell Pepper and Tomatoes
Extra virgin olive oil, Lime , juice of and 8 more.. -
Seared Salmon with Avocado, Shrimp, and Mango Salsa
Salmon fillets (about 1 inch thick ), Salt, Black pepper and 12 more.. -
Mango Tomato Salsa
Mango, diced, Tomatoes, diced, Red onion, diced and 5 more.. -
Black Beans and Mango Salad
Black beans, rinsed and drained, Mangoes, diced and 7 more.. -
Black Bean and Mango Salad
Best black beans, drained and rinsed, Mangoes, diced and 7 more..
Also Try
-
-
-
-
-
Achiote Marinated Chicken Cooked In Banana Leaves
Achiote marinade, Whole black peppercorns, Cumin seeds and 17 more.. -
-
Bacon Wrapped Banana Chilistuffed With Fish Or Shr...
Banana chili (aka the yellow wax pepper), Bacon and 6 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
