Calories in Generic Mahi mahi

1010Calories

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Nutrition Facts Generic Mahi mahi

Amount Per 2.5 lb
Calories 1009.7 Kcal (4227 kJ)
Calories from fat 84.12 Kcal
% Daily Value*
Total Fat 9.35g 14%
Saturated Fat 1.86g 9%
Cholesterol 816.93mg 272%
Sodium 1661.85mg 69%
Total Carbs 2.51g 1%
Protein 228.31g 457%
Vitamin A 0.2mg 8%
Iron 6mg 33%
Calcium 100.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

50%
of RDI* (1010 calories) 1133.75 g
  • Cal: 50.5 %
  • Fat: 14.4 %
  • Carb: 0.8 %
  • Prot: 456.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.2%)
  • Fat (8.1%)
  • Protein (90.7%)
Generic Mahi mahi Good and Bad Points
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