Fish and Chips with Tartar Sauce (Sandra Lee) Recipe

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Fish and Chips with Tartar Sauce (Sandra Lee)
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Ingredients:

Directions:

  1. Fish Fry:
  2. Fill fryer with vegetable oil to its maximum level, or fill a deep pot no more than halfway with the oil. Preheat fryer to 350 degrees F.
  3. Fill a gallon resealable plastic bag with 3 cups wheat cereal. Using a rolling pin, lightly crush cereal into small crumbs. Set aside.
  4. In a shallow bowl, combine flour, ranch dressing mix, and salt. Coat fish with seasoned flour mixture then shake off excess flour. Dip in eggs and roll in crushed cereal. Continue with remaining fillets. Carefully add 3 to 4 pieces in fryer and cook until golden brown and crisp. Repeat with remaining fillets.
  5. Serve with tartar sauce and seasoned chips.
  6. Tartar Sauce:
  7. In a small dish, strain relish and discard juices. In a separate bowl, combine strained relish with mayonnaise, mustard, and lemon juice. Stir thoroughly. Add salt and pepper to taste. Serve with fried halibut.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1569.2 Kcal (6570 kJ)
Calories from fat 707.52 Kcal
% Daily Value*
Total Fat 78.61g 121%
Cholesterol 157.09mg 52%
Sodium 1017.15mg 42%
Potassium 394.22mg 8%
Total Carbs 139.43g 46%
Sugars 69.65g 279%
Dietary Fiber 15.54g 62%
Protein 46.19g 92%
Vitamin C 4mg 7%
Iron 2.1mg 12%
Calcium 27.9mg 3%
Amount Per 100 g
Calories 370.9 Kcal (1553 kJ)
Calories from fat 167.23 Kcal
% Daily Value*
Total Fat 18.58g 121%
Cholesterol 37.13mg 52%
Sodium 240.41mg 42%
Potassium 93.18mg 8%
Total Carbs 32.96g 46%
Sugars 16.46g 279%
Dietary Fiber 3.67g 62%
Protein 10.92g 92%
Vitamin C 1mg 7%
Iron 0.5mg 12%
Calcium 6.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 37.1
    Points
  • 38
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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