Minnesota Broccoli Salad Recipe

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Minnesota Broccoli Salad
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Ingredients:

Directions:

  1. Place the eggs into a saucepan in a single layer and fill with water to cover the eggs by 1 inch. Cover the saucepan and bring the water to a boil over high heat. Once the water is boiling, remove from the heat and let the eggs stand in the hot water for 15 minutes. Pour out the hot water, then cool the eggs under cold running water in the sink. Peel and chop once cold.
  2. Meanwhile, bring a large pot of lightly salted water to a boil. Add the broccoli and cook uncovered until bright green and just tender, about 2 minutes. Drain in a colander, then immediately immerse in ice water for several minutes until cold to stop the cooking process. Once the broccoli is cold, drain well and set aside.
  3. Combine the red onion, hard-cooked eggs, green olives, pimentos, mayonnaise, mustard powder, celery seed, and dill in a mixing bowl. Stir in the drained cooked broccoli. Refrigerate overnight for best flavor.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1795.25 Kcal (7516 kJ)
Calories from fat 1556.06 Kcal
% Daily Value*
Total Fat 172.9g 266%
Cholesterol 560.34mg 187%
Sodium 5085.82mg 212%
Potassium 1359.36mg 29%
Total Carbs 39.41g 13%
Sugars 11.86g 47%
Dietary Fiber 21.78g 87%
Protein 35.58g 71%
Vitamin C 257.5mg 429%
Iron 7.8mg 43%
Calcium 495mg 50%
Amount Per 100 g
Calories 173.68 Kcal (727 kJ)
Calories from fat 150.54 Kcal
% Daily Value*
Total Fat 16.73g 266%
Cholesterol 54.21mg 187%
Sodium 492.02mg 212%
Potassium 131.51mg 29%
Total Carbs 3.81g 13%
Sugars 1.15g 47%
Dietary Fiber 2.11g 87%
Protein 3.44g 71%
Vitamin C 24.9mg 429%
Iron 0.8mg 43%
Calcium 47.9mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 49.5
    Points
  • 50
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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