Firehouse Tomato Salad Recipe

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Firehouse Tomato Salad
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Ingredients:

Directions:

  1. Layer tomatoes, onion and green pepper in a glass dish.
  2. Whisk together vinegar, black pepper, red pepper flakes and sugar with 1/4 cup water.
  3. Pour over vegetables then cover and refrigerate several hours or overnight.
  4. Serve chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 57.16 Kcal (239 kJ)
Calories from fat 0.08 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 9.2mg 0%
Potassium 330.13mg 7%
Total Carbs 11.47g 4%
Sugars 8.16g 33%
Dietary Fiber 1.93g 8%
Protein 1.24g 2%
Vitamin C 44.8mg 75%
Vitamin A 0.7mg 25%
Iron 12.6mg 70%
Calcium 21.6mg 2%
Amount Per 100 g
Calories 27.76 Kcal (116 kJ)
Calories from fat 0.04 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4.47mg 0%
Potassium 160.3mg 7%
Total Carbs 5.57g 4%
Sugars 3.96g 33%
Dietary Fiber 0.94g 8%
Protein 0.6g 2%
Vitamin C 21.7mg 75%
Vitamin A 0.4mg 25%
Iron 6.1mg 70%
Calcium 10.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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