Jalapeno-Pear Chutney Recipe

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Jalapeno-Pear Chutney
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Ingredients:

Directions:

  1. In a Dutch oven, combine all ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 45-60 minutes or until thickened, stirring occasionally.
  2. Carefully ladle hot mixture into hot half-pint jars, leaving 1/2-in. headspace. Remove air bubbles; wipe rims and adjust lids. Process for 10 minutes in a boiling-water canner. Yield: 5 half-pints.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 86.29 Kcal (361 kJ)
Calories from fat 0.09 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 10.02mg 0%
Potassium 218.96mg 5%
Total Carbs 21.3g 7%
Sugars 17.4g 70%
Dietary Fiber 2.28g 9%
Protein 0.67g 1%
Vitamin C 15mg 25%
Iron 0.1mg 1%
Calcium 23mg 2%
Amount Per 100 g
Calories 64.06 Kcal (268 kJ)
Calories from fat 0.07 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 7.44mg 0%
Potassium 162.54mg 5%
Total Carbs 15.81g 7%
Sugars 12.92g 70%
Dietary Fiber 1.69g 9%
Protein 0.5g 1%
Vitamin C 11.2mg 25%
Iron 0.1mg 1%
Calcium 17.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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