Firecracker Wings by Sunny Anderson Recipe

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Firecracker Wings by Sunny Anderson
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Ingredients:

Directions:

  1. In a food processor, blend together all the ingredients but the chicken until smooth. Reserve 1 cup of marinade.
  2. Place chicken wings into a large resealable plastic bag and pour marinade over them. Seal and marinate in the refrigerator 4 to 6 hours (even overnight).
  3. Preheat grill to medium-high. Remove wings from marinade. Arrange wings on grill and brown 5 minutes - then turn and brown the other side, about 5 minutes more.
  4. Meanwhile, in a small saucepan bring reserved marinade to a boil. Reduce by 1/3 until it thickens slightly, about 10 minutes.
  5. When wings are golden brown, brush them with the glaze.
  6. Put the wings on a cooler part of the grill, cover and cook until cooked through, another 15 to 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 742.58 Kcal (3109 kJ)
Calories from fat 373.07 Kcal
% Daily Value*
Total Fat 41.45g 64%
Cholesterol 399.99mg 133%
Sodium 2358.07mg 98%
Potassium 682.55mg 15%
Total Carbs 27.46g 9%
Sugars 22.21g 89%
Dietary Fiber 3.79g 15%
Protein 64.62g 129%
Vitamin C 6.6mg 11%
Iron 7mg 39%
Calcium 113.3mg 11%
Amount Per 100 g
Calories 202.38 Kcal (847 kJ)
Calories from fat 101.67 Kcal
% Daily Value*
Total Fat 11.3g 64%
Cholesterol 109.01mg 133%
Sodium 642.66mg 98%
Potassium 186.02mg 15%
Total Carbs 7.48g 9%
Sugars 6.05g 89%
Dietary Fiber 1.03g 15%
Protein 17.61g 129%
Vitamin C 1.8mg 11%
Iron 1.9mg 39%
Calcium 30.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.5
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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