Amount Per 1 Serving | |||
Calories | 224.48 Kcal (940 kJ) | ||
Calories from fat | 126.49 Kcal | ||
% Daily Value* | |||
Total Fat | 14.05g | 22% | |
---|---|---|---|
Cholesterol | 83.22mg | 28% | |
Sodium | 412mg | 17% | |
Potassium | 328.98mg | 7% | |
Total Carbs | 5.76g | 2% | |
Sugars | 2.82g | 11% | |
Dietary Fiber | 1.22g | 5% | |
Protein | 19.31g | 39% | |
Vitamin C | 16.5mg | 28% | |
Iron | 1.4mg | 8% | |
Calcium | 78.2mg | 8% |
Amount Per 100 g | |||
Calories | 131.02 Kcal (549 kJ) | ||
Calories from fat | 73.83 Kcal | ||
% Daily Value* | |||
Total Fat | 8.2g | 22% | |
---|---|---|---|
Cholesterol | 48.57mg | 28% | |
Sodium | 240.47mg | 17% | |
Potassium | 192.02mg | 7% | |
Total Carbs | 3.36g | 2% | |
Sugars | 1.64g | 11% | |
Dietary Fiber | 0.71g | 5% | |
Protein | 11.27g | 39% | |
Vitamin C | 9.6mg | 28% | |
Iron | 0.8mg | 8% | |
Calcium | 45.6mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.