Directions:
- Cut all fat off lamb.
- Mix salt and mustard together and rub into lamb.
- Insert slivers of garlic into meat near bone.
- Place in a heavy baking dish and roast at 450 degrees F (230 degrees C) for 15 minutes.
- Reduce oven temperature to 350 F (175 degrees C) and roast another 15 minutes.
- Mix coffee, cream and stock together.
- Remove lamb from oven, pour coffee, cream and stock over lamb and return it to the oven.
- Continue cooking until done, about 25 minutes a pound (all-up) to reach medium rare.
- The most accurate way to determine doneness is with a meat thermometer: 110 degrees F (42 degrees C) is rare, 120 degrees F (58 degrees C) is medium-rare, and 145 degrees F (68 degrees C) is medium-well done.
- (Don't exceed 145 degrees F or it will become dry.) If you want your roast to be particularly succulent, once it is within 10 degrees F (5 degrees C) of its ideal doneness, remove it from the oven and allow it to rest for 15 or 20 minutes with a tent of foil placed very loosely over it.
- Sauce: Spoon surplus fat off pan juices.
- Place pan over medium heat and stir in flour.
- Cook 2 minutes or until it colours a little.
- Add cream, red current jelly and seasonings and simmer for a few minutes.
- Carve the lamb after it has rested, and serve the sauce separately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 97.99 Kcal (410 kJ) | ||
| Calories from fat | 50.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.61g | 9% | |
|---|---|---|---|
| Cholesterol | 16.12mg | 5% | |
| Sodium | 1283.22mg | 53% | |
| Potassium | 115.56mg | 2% | |
| Total Carbs | 10.11g | 3% | |
| Sugars | 5.26g | 21% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 2.73g | 5% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 52.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 85 Kcal (356 kJ) | ||
| Calories from fat | 43.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.87g | 9% | |
|---|---|---|---|
| Cholesterol | 13.99mg | 5% | |
| Sodium | 1113.1mg | 53% | |
| Potassium | 100.24mg | 2% | |
| Total Carbs | 8.77g | 3% | |
| Sugars | 4.57g | 21% | |
| Dietary Fiber | 0.2g | 1% | |
| Protein | 2.37g | 5% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 45.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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