Finnish Meatballs - Lihapyorykoita Recipe

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Finnish Meatballs -  Lihapyorykoita
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Ingredients:

Directions:

  1. Mix the ground beef, bread crumbs, onion, egg, cream, salt, and allspice in a bowl with your hands until evenly mixed. Roll the mixture into golf ball-sized balls.
  2. In a large skillet over medium heat, melt the butter. Cook about half the meatballs in the melted butter until evenly browned on all sides, 5 to 7 minutes; remove to a plate and repeat with the remaining meatballs, keeping the liquid in the skillet when finished.
  3. Sift the flour into the skillet drippings; cook the flour in the skillet drippings until brown, 2 to 3 minutes. Slowly stream the milk into the skillet while whisking vigorously; pour the cream into the mixture and stir until smooth. If you end up with some lumps you can pour the gravy through a strainer. Return all the meatballs to the skillet; stir to coat with the gravy. Bring the mixture to a simmer and cook until the meatballs are cooked through, 15 to 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 511.18 Kcal (2140 kJ)
Calories from fat 281.33 Kcal
% Daily Value*
Total Fat 31.26g 48%
Cholesterol 177.47mg 59%
Sodium 1432.53mg 60%
Potassium 677.02mg 14%
Total Carbs 23.3g 8%
Sugars 7.31g 29%
Dietary Fiber 1.36g 5%
Protein 31.53g 63%
Vitamin C 1mg 2%
Vitamin A 0.1mg 5%
Iron 3.2mg 18%
Calcium 220mg 22%
Amount Per 100 g
Calories 132.74 Kcal (556 kJ)
Calories from fat 73.05 Kcal
% Daily Value*
Total Fat 8.12g 48%
Cholesterol 46.08mg 59%
Sodium 371.99mg 60%
Potassium 175.8mg 14%
Total Carbs 6.05g 8%
Sugars 1.9g 29%
Dietary Fiber 0.35g 5%
Protein 8.19g 63%
Vitamin C 0.3mg 2%
Iron 0.8mg 18%
Calcium 57.1mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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