Finnish Bologna & Vegetable Casserole Recipe

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Finnish Bologna & Vegetable Casserole
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Ingredients:

Directions:

  1. Preheat the oven to 450°F Spray a 2 quart baking dish with cooking spray.
  2. Scatter the vegetables & bologna in the dish. Pour on the broth then sprinkle with salt & pepper.
  3. Cover and bake for 45 minutes. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 337.18 Kcal (1412 kJ)
Calories from fat 176.87 Kcal
% Daily Value*
Total Fat 19.65g 30%
Cholesterol 43.08mg 14%
Sodium 1085.51mg 45%
Potassium 885.68mg 19%
Total Carbs 23.96g 8%
Sugars 9.17g 37%
Dietary Fiber 5.88g 24%
Protein 15.79g 32%
Vitamin C 84.3mg 140%
Vitamin A 0.2mg 7%
Iron 2.1mg 12%
Calcium 86.5mg 9%
Amount Per 100 g
Calories 87.09 Kcal (365 kJ)
Calories from fat 45.68 Kcal
% Daily Value*
Total Fat 5.08g 30%
Cholesterol 11.13mg 14%
Sodium 280.37mg 45%
Potassium 228.76mg 19%
Total Carbs 6.19g 8%
Sugars 2.37g 37%
Dietary Fiber 1.52g 24%
Protein 4.08g 32%
Vitamin C 21.8mg 140%
Vitamin A 0.1mg 7%
Iron 0.5mg 12%
Calcium 22.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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