Filo-Crusted Potpie Recipe

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Filo-Crusted Potpie
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Ingredients:

  • 6 heets filo dough (about 12 by 18 in.)
  • 3 cups prepared chili or stew

Directions:

  1. Start with 6 sheets filo dough (about 12 by 18 in.) and 1/3 cup butter or margarine, melted. Lay 1 filo sheet flat (cover remaining filo with plastic wrap to prevent drying) and brush lightly with butter. Top with another filo sheet and brush lightly with more butter. Repeat to stack remaining filo.
  2. Cut filo to fit the top of a 1- to 2-quart shallow casserole. Gently transfer filo to a buttered baking sheet (11 by 14 in.). Bake in a 400° oven until golden brown all over, 3 to 4 minutes.
  3. Heat 3 cups prepared chili or stew, pour into casserole and top with crust.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 983.41 Kcal (4117 kJ)
Calories from fat 616.56 Kcal
% Daily Value*
Total Fat 68.51g 105%
Cholesterol 200.21mg 67%
Sodium 3046.28mg 127%
Potassium 1552.66mg 33%
Total Carbs 70.47g 23%
Sugars 15.66g 63%
Dietary Fiber 7.83g 31%
Protein 16.41g 33%
Vitamin C 15.7mg 26%
Vitamin A 0.7mg 25%
Iron 7.8mg 44%
Calcium 158.9mg 16%
Amount Per 100 g
Calories 114.63 Kcal (480 kJ)
Calories from fat 71.87 Kcal
% Daily Value*
Total Fat 7.99g 105%
Cholesterol 23.34mg 67%
Sodium 355.08mg 127%
Potassium 180.98mg 33%
Total Carbs 8.21g 23%
Sugars 1.83g 63%
Dietary Fiber 0.91g 31%
Protein 1.91g 33%
Vitamin C 1.8mg 26%
Vitamin A 0.1mg 25%
Iron 0.9mg 44%
Calcium 18.5mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.6
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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