Directions:
- In a shallow bowl, combine the first eight ingredients. Place buttermilk and flour in separate shallow bowls. Coat chicken with flour, then dip in buttermilk and coat with bread crumb mixture. Place on a greased 15-in. x 10-in. x 1-in. baking pan. Let stand for 10 minutes.
- Bake, uncovered, at 350° for 45 minutes. Drizzle with butter. Bake 10-15 minutes longer or until juices run clear. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 726.88 Kcal (3043 kJ) | ||
| Calories from fat | 171.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.08g | 29% | |
|---|---|---|---|
| Cholesterol | 999.12mg | 333% | |
| Sodium | 508.42mg | 21% | |
| Potassium | 949.03mg | 20% | |
| Total Carbs | 54.54g | 18% | |
| Sugars | 2.62g | 10% | |
| Dietary Fiber | 1g | 4% | |
| Protein | 74.18g | 148% | |
| Vitamin C | 60.9mg | 102% | |
| Vitamin A | 11.4mg | 379% | |
| Iron | 23.8mg | 132% | |
| Calcium | 111.7mg | 11% | |
| Amount Per 100 g | |||
| Calories | 147.41 Kcal (617 kJ) | ||
| Calories from fat | 34.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.87g | 29% | |
|---|---|---|---|
| Cholesterol | 202.62mg | 333% | |
| Sodium | 103.11mg | 21% | |
| Potassium | 192.46mg | 20% | |
| Total Carbs | 11.06g | 18% | |
| Sugars | 0.53g | 10% | |
| Dietary Fiber | 0.2g | 4% | |
| Protein | 15.04g | 148% | |
| Vitamin C | 12.4mg | 102% | |
| Vitamin A | 2.3mg | 379% | |
| Iron | 4.8mg | 132% | |
| Calcium | 22.7mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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