Fillet of Beef With Cognac Sauce Recipe

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Fillet of Beef With Cognac Sauce
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Ingredients:

Directions:

  1. Heat oven to 425 degrees.
  2. Rub fillet with salt, pepper, and the softened butter; place in flameproof roasting pan.
  3. Roast 20 minutes. With spoons, turn meat over and roast 20 minutes longer for rare, 25 minutes longer for medium. Transfer with spoons to carving board and let stand 10 minutes.
  4. Meanwhile, discard all but 2 T. pan juices and add Cognac to pan. Heat on stove to boiling, scraping up browned bits from pan. Carefully ignite Cognac; remove from heat when flames subside. Whisk the cold butter into pan juices 1 pieces at a time, incorporating each addition. Strain sauce into pitcher.
  5. With sharp knife, slice the beef against the grain. Pour accumulated juices into sauce.
  6. To serve, overlap beef slices in rows on warm platter. Drizzle sauce over meat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 290.47 Kcal (1216 kJ)
Calories from fat 178.72 Kcal
% Daily Value*
Total Fat 19.86g 31%
Cholesterol 76.81mg 26%
Sodium 271.31mg 11%
Potassium 214.2mg 5%
Total Carbs 0.66g 0%
Sugars 0g 0%
Dietary Fiber 0.04g 0%
Protein 15.45g 31%
Vitamin A 0.1mg 4%
Iron 1.7mg 10%
Calcium 7.9mg 1%
Amount Per 100 g
Calories 312.71 Kcal (1309 kJ)
Calories from fat 192.4 Kcal
% Daily Value*
Total Fat 21.38g 31%
Cholesterol 82.69mg 26%
Sodium 292.09mg 11%
Potassium 230.61mg 5%
Total Carbs 0.71g 0%
Sugars 0g 0%
Dietary Fiber 0.04g 0%
Protein 16.64g 31%
Vitamin A 0.1mg 4%
Iron 1.8mg 10%
Calcium 8.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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