Filipino Bistek Recipe

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Filipino Bistek
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Ingredients:

  • 1 1/2 lbs sirloin (we also sometimes leave whole and grill) or 1 1/2 lbs porterhouse steaks, cut into 2-inch pieces (we also sometimes leave whole and grill)
  • 1 tbsp lemon juice
  • 3 tbsp soy sauce
  • 1/4 tsp salt
  • 1 tbsp sugar
  • 3 tbsp cooking oil
  • 1/2 cup water

Directions:

  1. Combine lemon juice, soy sauce, salt and sugar. Pour mixture over beef and marinate for 30 minutes.
  2. Saute onions in oil until transparent. Transfer to platter.
  3. Drain beef. Fry in same skillet used to cook onions.
  4. Pour off excess oil, add marinade and 1/2 cup water. Simmer for 3-4 minutes, scraping off browned bits in skillet. Pour this over meat and onions. Serve with rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 162 Kcal (678 kJ)
Calories from fat 68.86 Kcal
% Daily Value*
Total Fat 7.65g 12%
Cholesterol 67.19mg 22%
Sodium 519.6mg 22%
Potassium 367.03mg 8%
Total Carbs 4.91g 2%
Sugars 2.67g 11%
Dietary Fiber 0.82g 3%
Protein 18.13g 36%
Vitamin C 3.4mg 6%
Iron 1mg 5%
Calcium 21mg 2%
Amount Per 100 g
Calories 106.36 Kcal (445 kJ)
Calories from fat 45.21 Kcal
% Daily Value*
Total Fat 5.02g 12%
Cholesterol 44.11mg 22%
Sodium 341.16mg 22%
Potassium 240.98mg 8%
Total Carbs 3.23g 2%
Sugars 1.75g 11%
Dietary Fiber 0.54g 3%
Protein 11.9g 36%
Vitamin C 2.2mg 6%
Iron 0.6mg 5%
Calcium 13.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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