Deep Fried Mushrooms Recipe

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Deep Fried Mushrooms
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Ingredients:

Directions:

  1. Combine flour, baking powder, salt, and sugar.
  2. Put oil in a 1 cup measure and add water to the 3/4 cup mark.
  3. Make well in centre of dry ingredients and pour in the water-oil mixture.
  4. Stir together, adding as much of the remaining 1/4 cup of water as you need to make a batter of the correct consistency to coat the mushrooms.
  5. Stir until smooth.
  6. Heat cooking oil in deep fryer.
  7. Dip mushrooms in batter and drop in hot oil.
  8. Cook a few minutes until nicely browned.
  9. Remove with a slotted spoon to a wire rack with paper towels beneath it to catch the oil drips.
  10. Repeat with remaining mushrooms until all are fried.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 176.04 Kcal (737 kJ)
Calories from fat 33.41 Kcal
% Daily Value*
Total Fat 3.71g 6%
Sodium 591.12mg 25%
Potassium 646.62mg 14%
Total Carbs 29.58g 10%
Sugars 3.49g 14%
Dietary Fiber 2.12g 8%
Protein 6.53g 13%
Vitamin C 2.3mg 4%
Iron 1.6mg 9%
Calcium 122.7mg 12%
Amount Per 100 g
Calories 82.83 Kcal (347 kJ)
Calories from fat 15.72 Kcal
% Daily Value*
Total Fat 1.75g 6%
Sodium 278.14mg 25%
Potassium 304.25mg 14%
Total Carbs 13.92g 10%
Sugars 1.64g 14%
Dietary Fiber 1g 8%
Protein 3.07g 13%
Vitamin C 1.1mg 4%
Iron 0.8mg 9%
Calcium 57.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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