Filipino Chocolate Meat (Dinuguan) Recipe

Posted by
5 (1 Vote)
Filipino Chocolate Meat (Dinuguan)
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Prepare pork blood by straining it and separating the blood that is in a jelly form in a separate bowl.
  2. Next add 1/4 cup of water and break up the jellied blood with your hands and set aside.
  3. Slice pork into small bite sized pieces and set aside.
  4. Heat 1 tbsp of corn oil, add the pork, and spread it evenly on the bottom of the pot. Cover and let it cook on medium low heat for three minutes without stirring it.
  5. Remove cover, stir the pork, and drain the liquid accumulated. Add garlic and sauté for one minute, then add the onions, stir, and cover.
  6. Let it cook for another minute. Next add fish sauce and bay leaf and sauté for 3 minutes.
  7. Then add 1/2 cup of vinegar, cover, and bring to a boil. Lower the heat and let it simmer for 3 minutes.
  8. Add the chicken stock and salt and let it simmer for five minutes. Add the jelly formed pork blood first, stir for about a minute, then add the rest of the pork blood and the jalapenos.
  9. Continue to stir for about two minutes, cover, and let simmer for another five minutes. Add another 1/2 cup of vinegar. Again cover and let it simmer for an additional 5 minutes.
  10. Adjust the taste by adding salt & pepper if needed. For extra flavor, you can use Accent flavor seasoning. Serve with white rice.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 633.9 Kcal (2654 kJ)
Calories from fat 548.47 Kcal
% Daily Value*
Total Fat 60.94g 94%
Cholesterol 84.05mg 28%
Sodium 991.34mg 41%
Potassium 385.42mg 8%
Total Carbs 6.91g 2%
Sugars 3.09g 12%
Dietary Fiber 0.84g 3%
Protein 13.51g 27%
Vitamin C 13.1mg 22%
Iron 1.3mg 7%
Calcium 23.7mg 2%
Amount Per 100 g
Calories 272.09 Kcal (1139 kJ)
Calories from fat 235.42 Kcal
% Daily Value*
Total Fat 26.16g 94%
Cholesterol 36.08mg 28%
Sodium 425.52mg 41%
Potassium 165.43mg 8%
Total Carbs 2.97g 2%
Sugars 1.33g 12%
Dietary Fiber 0.36g 3%
Protein 5.8g 27%
Vitamin C 5.6mg 22%
Iron 0.6mg 7%
Calcium 10.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 17.6
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top