Filet Mignon With Blue Cheese Butter Recipe

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Filet Mignon With Blue Cheese Butter
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Ingredients:

Directions:

  1. Whisk together vinegar, garlic, 1 tbsp black pepper, rosemary, oregano, and kosher salt in a bowl along with the olive oil. Place the steak into a resealable plastic bag, and pour the marinade overtop.
  2. Squeeze the excess air from the bag and seal. Marinate in the refrigerator for at least 30 minutes.
  3. Steak should be at room temperature for even cooking.
  4. Mash together the butter, blue cheese, chives, and 1/8 teaspoon of black pepper; set aside.
  5. Sear the steak for 1-2 minutes for each side.
  6. Cook to desired doness.
  7. Serve with a dollop of blue cheese-chive butter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 252.37 Kcal (1057 kJ)
Calories from fat 294.82 Kcal
% Daily Value*
Total Fat 32.76g 50%
Cholesterol 89.3mg 30%
Sodium 609.23mg 25%
Potassium 40.61mg 1%
Total Carbs 1.46g 0%
Sugars 0.09g 0%
Dietary Fiber 0.49g 2%
Protein 23.93g 48%
Vitamin C 0.8mg 1%
Iron 166.6mg 925%
Calcium 39.2mg 4%
Amount Per 100 g
Calories 245.96 Kcal (1030 kJ)
Calories from fat 287.33 Kcal
% Daily Value*
Total Fat 31.93g 50%
Cholesterol 87.04mg 30%
Sodium 593.76mg 25%
Potassium 39.58mg 1%
Total Carbs 1.42g 0%
Sugars 0.08g 0%
Dietary Fiber 0.48g 2%
Protein 23.33g 48%
Vitamin C 0.8mg 1%
Iron 162.3mg 925%
Calcium 38.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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