Oven-Roasted Winter Vegetables Recipe

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Oven-Roasted Winter Vegetables
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Ingredients:

Directions:

  1. Preheat oven to 450F.
  2. Place very large roasting pan in oven and heat for 15 minutes (or 2 large roasting pans – vegetables should be in single layer).
  3. Remove from oven.
  4. Add 2 tblsps olive oil to pan (or 1 tblsp to each of 2 pans).
  5. Add vegetables, garlic and herbs.
  6. Drizzle remaining oil and lemon juice over.
  7. Season and toss to coat.
  8. Roast until tender, stirring occasionally, about 1 1/4 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 278.58 Kcal (1166 kJ)
Calories from fat 102.13 Kcal
% Daily Value*
Total Fat 11.35g 17%
Sodium 97.09mg 4%
Potassium 900.97mg 19%
Total Carbs 42.04g 14%
Sugars 13.4g 54%
Dietary Fiber 8.35g 33%
Protein 4.57g 9%
Vitamin C 38.8mg 65%
Vitamin A 1.4mg 45%
Iron 1.3mg 7%
Calcium 126.7mg 13%
Amount Per 100 g
Calories 81.63 Kcal (342 kJ)
Calories from fat 29.92 Kcal
% Daily Value*
Total Fat 3.32g 17%
Sodium 28.45mg 4%
Potassium 264mg 19%
Total Carbs 12.32g 14%
Sugars 3.93g 54%
Dietary Fiber 2.45g 33%
Protein 1.34g 9%
Vitamin C 11.4mg 65%
Vitamin A 0.4mg 45%
Iron 0.4mg 7%
Calcium 37.1mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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