Fig, Blue Cheese & Prosciutto Piadina Recipe

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Fig, Blue Cheese & Prosciutto Piadina
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Ingredients:

Directions:

  1. Lay 1 wrap on chopping board and spread blue cheese evenly over.
  2. Sprinkle with half the mozzarella.
  3. Lay fig slices even over the cheeses, then the proscuitto.
  4. Sprinkle the remaining mozarella over the proscuitto and cover with the other wrap.
  5. Heat a large frypan with a little oil then lay the wraps in the pan.
  6. Cover and fry for 2-3 minutes on one side.
  7. Gently flip and cook another 2-3 minutes.
  8. Remove and cut lengthwise - serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 220.38 Kcal (923 kJ)
Calories from fat 52.79 Kcal
% Daily Value*
Total Fat 5.87g 9%
Cholesterol 13.88mg 5%
Sodium 513.59mg 21%
Potassium 216.42mg 5%
Total Carbs 28.67g 10%
Sugars 8.38g 34%
Dietary Fiber 2.96g 12%
Protein 14.01g 28%
Vitamin C 1mg 2%
Iron 1mg 5%
Calcium 336.2mg 34%
Amount Per 100 g
Calories 184.41 Kcal (772 kJ)
Calories from fat 44.17 Kcal
% Daily Value*
Total Fat 4.91g 9%
Cholesterol 11.61mg 5%
Sodium 429.78mg 21%
Potassium 181.1mg 5%
Total Carbs 23.99g 10%
Sugars 7.01g 34%
Dietary Fiber 2.48g 12%
Protein 11.72g 28%
Vitamin C 0.8mg 2%
Iron 0.8mg 5%
Calcium 281.4mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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