Fig Preserves Recipe

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Fig Preserves
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Ingredients:

Directions:

  1. Combine figs and 3 cups sugar in a small Dutch oven, stirring mixture well. Cover and let mixture stand overnight at room temperature.
  2. Cook fig-sugar mixture over medium heat until sugar dissolves, stirring constantly. Bring to a boil, and cook 10 minutes, stirring occasionally. Add lemon slices; cook an additional 10 minutes or until figs are tender and clear.
  3. Carefully remove figs from syrup with a slotted spoon, and set aside; boil syrup an additional 10 minutes or until desired thickness. Return figs to syrup; skim off foam with a metal spoon.
  4. Quickly ladle preserves into hot sterilized jars, leaving 1/4- inch head space; cover at once with metal lids, and screw bands tight.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 960.3 Kcal (4021 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 7.58mg 0%
Potassium 832.71mg 18%
Total Carbs 247.23g 82%
Sugars 231.69g 927%
Dietary Fiber 11.07g 44%
Protein 3.69g 7%
Vitamin C 22.2mg 37%
Iron 0.3mg 2%
Calcium 128.4mg 13%
Amount Per 100 g
Calories 174.88 Kcal (732 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.38mg 0%
Potassium 151.64mg 18%
Total Carbs 45.02g 82%
Sugars 42.19g 927%
Dietary Fiber 2.02g 44%
Protein 0.67g 7%
Vitamin C 4mg 37%
Iron 0.1mg 2%
Calcium 23.4mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.4
    Points
  • 26
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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