Peach and Fig Preserves Recipe

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Peach and Fig Preserves
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Ingredients:

Directions:

  1. Bring enough water to cover peaches to a boil. Put peaches in the boiling water for just 1 minute or under. Take them out with a slotted spoon and place them in cold water. Peel and slice peaches. Discard peach pits.
  2. In a large pot place sugar, vanilla pod and the seeds, figs, peaches, with optional cinnamon or ginger, lemon juice, zest and meat of lemon.
  3. Stir to release juices it will be thick. Simmer over low heat stirring not to burn. Juices will come and when it does raise heat to high stirring most of the time.
  4. Remove vanilla and cinnamon.
  5. With an immersion blender blend fruit till chunky smooth.
  6. Add back the vanilla and cinnamon.
  7. As mixture thicken, you must stir more frequently to ensure that it does not stick to the bottom of the pot.
  8. When it hits a rolling boil for 15 minutes all the time stirring add liquor cook 1 minute.
  9. To test whether the jam is ready, place a cold metal spoon in the mixture and tilt. The jam should form a single stream.
  10. Remove and discard bean and cinnamon.
  11. Pour into sterile jars and process 10 minutes.
  12. Optional for those that like it smoother without chunks you can blend the figs before adding to sugar or use an immersion blender while cooking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 330.1 Kcal (1382 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4.46mg 0%
Potassium 374.89mg 8%
Total Carbs 78.25g 26%
Sugars 72.51g 290%
Dietary Fiber 4.47g 18%
Protein 1.77g 4%
Vitamin C 11.5mg 19%
Iron 0.1mg 0%
Calcium 37.6mg 4%
Amount Per 100 g
Calories 137.21 Kcal (574 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.85mg 0%
Potassium 155.82mg 8%
Total Carbs 32.53g 26%
Sugars 30.14g 290%
Dietary Fiber 1.86g 18%
Protein 0.74g 4%
Vitamin C 4.8mg 19%
Calcium 15.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 8
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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