Fig and Ginger Jam Recipe

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Ingredients:

Serving

2 lbs fresh figs, stemmed, peeled, and quartered
1 1/2 cups sugar
1/2 cup water
1 thin- skinned lemon, quartered and thinly sliced (remove any seeds)
2 tbsp chopped crystallized ginger

Directions:

Combine the figs, sugar, water, lemon, and ginger in a slow cooker.
Cover and cook on LOW for 2 1/2 hours, stirring twice during cooking.
Remove the lid, turn the cooking temperature to HIGH, and cook 2-3 hours longer, until the jam reaches your desired consistency.
Ladle the warm jam into clean spring-top glasses (or use screw tops with new lids); let stand until cool.
Store, covered, in the refrigerator for up to 2 months.
OR spoon into small plastic storage containers and freeze for up to 2 months.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	369.55 Kcal (1547 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	4.05mg	0%
Potassium	546.97mg	12%
Total Carbs	95.23g	32%
Sugars	80.82g	323%
Dietary Fiber	7.24g	29%
Protein	2.41g	5%
Vitamin C	12.2mg	20%
Iron	0.1mg	1%
Calcium	86.5mg	9%

Amount Per 100 g
Calories	114.31 Kcal (479 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	1.25mg	0%
Potassium	169.2mg	12%
Total Carbs	29.46g	32%
Sugars	25g	323%
Dietary Fiber	2.24g	29%
Protein	0.75g	5%
Vitamin C	3.8mg	20%
Calcium	26.8mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.6

Points
10

PointsPlus

Good Points

fat free,
saturated fat free,
sodium free,
cholesterol free

Bad Points

High in Sugar

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