Vanilla Fig Preserves Recipe

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Vanilla Fig Preserves
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Ingredients:

Directions:

  1. In a large pot place sugar, vanilla pod and the seeds into the figs, lemon juice, zest and meat of lemon. Do squeeze any juice from the peels into the sugar and figs.
  2. Stir to release juices it will be thick. Simmer over low heat stirring not to burn. Juices will come and when it does raise heat to high stirring most of the time.
  3. When it hits a rolling boil for 15 minutes all the time stirring add liquor cook 1 minute.
  4. Pour into sterile jars and process 10 minutes.
  5. Optional for those that like it smoother without chunks you can blend thee figs before adding to sugar or use an immersion blender while cooking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 242.5 Kcal (1015 kJ)
Calories from fat 4.05 Kcal
% Daily Value*
Total Fat 0.45g 1%
Cholesterol 4.25mg 1%
Sodium 3.75mg 0%
Potassium 211.26mg 4%
Total Carbs 60.98g 20%
Sugars 56.97g 228%
Dietary Fiber 2.72g 11%
Protein 1.11g 2%
Vitamin C 2.1mg 3%
Calcium 36.2mg 4%
Amount Per 100 g
Calories 175.85 Kcal (736 kJ)
Calories from fat 2.94 Kcal
% Daily Value*
Total Fat 0.33g 1%
Cholesterol 3.08mg 1%
Sodium 2.72mg 0%
Potassium 153.2mg 4%
Total Carbs 44.22g 20%
Sugars 41.31g 228%
Dietary Fiber 1.97g 11%
Protein 0.8g 2%
Vitamin C 1.5mg 3%
Calcium 26.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 7
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • low cholesterol

Bad Points

  • High in Sugar

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