Main
Recipes
Course
Dinners
Fig Balsamic-Glazed Duck with Pearl Onion and Pear Hash Recipe

Fig Balsamic-Glazed Duck with Pearl Onion and Pear Hash Recipe

Posted by

Rate It!

Fig Balsamic-Glazed Duck with Pearl Onion and Pear Hash

Add your photo!

Ingredients

Count

Nutrition

521

Calories

Comments Print recipe

Ingredients:

Serving

4 duck breasts
2 tbsp olive oil
2 ripe pears, halved, cored , cut into 1/4-inch slices
1 10- oz bag pearl onions, blanched, peeled, halved
4 medium yukon gold potatoes (about 1 1/2 lb), boiled until just tender, peeled, cut into 1 1/4-inch pieces
2 tbsp chopped fresh sage
3/4 cup low-salt chicken broth
1/2 cup fig balsamic vinegar

Directions:

Using small sharp knife, score duck skin in 1-inch-wide grid pattern. Season duck generously with salt and pepper. Heat oil in large skillet over medium-high heat. Add duck; cook about 6 minutes per side for medium. Transfer to cutting board; tent with foil. Discard all but 1/4 cup drippings from skillet. Heat drippings in skillet over high heat. Add pears, onions, and potatoes; sauté until beginning to brown, 5 minutes. Stir in sage; season with salt and pepper. Transfer hash to bowl; cover to keep warm.
Heat same skillet over high heat. Add broth and vinegar; bring to boil, scraping up browned bits. Boil until reduced to glaze, about 5 minutes. Season glaze with salt and pepper.
Divide hash among plates. Cut duck into 1/2-inch-thick slices; fan over hash. Drizzle glaze over and serve.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	520.66 Kcal (2180 kJ)
Calories from fat	128.99 Kcal
		% Daily Value*
Total Fat	14.33g	22%
Cholesterol	128.38mg	43%
Sodium	207.21mg	9%
Potassium	1374.86mg	29%
Total Carbs	58.94g	20%
Sugars	21.45g	86%
Dietary Fiber	6.19g	25%
Protein	37.8g	76%
Vitamin C	49.4mg	82%
Iron	146.3mg	813%
Calcium	69.6mg	7%

Amount Per 100 g
Calories	85.71 Kcal (359 kJ)
Calories from fat	21.24 Kcal
		% Daily Value*
Total Fat	2.36g	22%
Cholesterol	21.13mg	43%
Sodium	34.11mg	9%
Potassium	226.33mg	29%
Total Carbs	9.7g	20%
Sugars	3.53g	86%
Dietary Fiber	1.02g	25%
Protein	6.22g	76%
Vitamin C	8.1mg	82%
Iron	24.1mg	813%
Calcium	11.5mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Sage Chicken and Dumplings

Olive oil, Canola oil, Onion, chopped, Carrot, chopped and 14 more..
One-Hour Shrimp Paella

Olive oil, Cubes smoked ham (about 1 3/4 cups) and 8 more..
Tuscan White Bean Soup With Ham and Kale

Olive oil, Diced ham, Chopped white onion and 6 more..
Mushroom Pasta Gratin

Olive oil and 12 more..
Cranberry Apple Stuffing

Olive oil, Celery, chopped, Onion, chopped, Parsley, Sage and 5 more..
Pork Stew with Fennel and Butternut Squash

Trimmed pork shoulder (boston butt), Salt and 14 more..
Smokey Duck and Sweet Potato Soup

Garlic cloves, minced, Ginger, minced, Cumin and 29 more..
Wild Rice Dressing with Apples and Chestnuts

Wild rice, Peeled whole chestnuts, halved and 7 more..
Butternut Soup with Parmesan Croutons

Butternut squash (about 3 lb), peeled, seeded and cut int... and 14 more..
Pasta With Mushrooms and Pumpkin Gorgonzola Sauce

Uncooked small penne pasta, Olive oil and 13 more..