Amount Per 1 Serving | |||
Calories | 197.67 Kcal (828 kJ) | ||
Calories from fat | 114.42 Kcal | ||
% Daily Value* | |||
Total Fat | 12.71g | 20% | |
---|---|---|---|
Cholesterol | 53.01mg | 18% | |
Sodium | 497.09mg | 21% | |
Potassium | 268.48mg | 6% | |
Total Carbs | 6.65g | 2% | |
Sugars | 2.2g | 9% | |
Dietary Fiber | 1.12g | 4% | |
Protein | 14.73g | 29% | |
Vitamin C | 14.7mg | 24% | |
Vitamin A | 0.2mg | 8% | |
Iron | 6.6mg | 36% | |
Calcium | 186.1mg | 19% |
Amount Per 100 g | |||
Calories | 134.46 Kcal (563 kJ) | ||
Calories from fat | 77.83 Kcal | ||
% Daily Value* | |||
Total Fat | 8.65g | 20% | |
---|---|---|---|
Cholesterol | 36.06mg | 18% | |
Sodium | 338.14mg | 21% | |
Potassium | 182.63mg | 6% | |
Total Carbs | 4.52g | 2% | |
Sugars | 1.49g | 9% | |
Dietary Fiber | 0.76g | 4% | |
Protein | 10.02g | 29% | |
Vitamin C | 10mg | 24% | |
Vitamin A | 0.2mg | 8% | |
Iron | 4.5mg | 36% | |
Calcium | 126.6mg | 19% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.