Microwave Texas Nachos Recipe

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Microwave Texas Nachos
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Ingredients:

Directions:

  1. Crumble chorizo into a small skillet; add garlic. Cook over medium heat for 6-8 minutes or until fully cooked; drain. In a microwave-safe dish, combine chorizo mixture and beans. Cover and microwave on high for 1-2 minutes or until heated through; stir.
  2. Place the tortilla chips on a microwave-safe serving plate; sprinkle with cheese. Heat, uncovered, on high for 1 minute or until cheese is melted. Spoon chorizo mixture over chips and cheese. Top with lettuce, tomato, onion, sour cream, guacamole and jalapeno. Serve immediately. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1666.86 Kcal (6979 kJ)
Calories from fat 812.35 Kcal
% Daily Value*
Total Fat 90.26g 139%
Cholesterol 92.09mg 31%
Sodium 1676.83mg 70%
Potassium 1048.41mg 22%
Total Carbs 175.45g 58%
Sugars 4.87g 19%
Dietary Fiber 14.37g 57%
Protein 43.12g 86%
Vitamin C 15.4mg 26%
Vitamin A 0.6mg 20%
Iron 3.9mg 22%
Calcium 778.7mg 78%
Amount Per 100 g
Calories 342.06 Kcal (1432 kJ)
Calories from fat 166.7 Kcal
% Daily Value*
Total Fat 18.52g 139%
Cholesterol 18.9mg 31%
Sodium 344.1mg 70%
Potassium 215.14mg 22%
Total Carbs 36g 58%
Sugars 1g 19%
Dietary Fiber 2.95g 57%
Protein 8.85g 86%
Vitamin C 3.2mg 26%
Vitamin A 0.1mg 20%
Iron 0.8mg 22%
Calcium 159.8mg 78%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 40.1
    Points
  • 45
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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