Feta Stuffed Portabella Mushrooms Recipe

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Feta Stuffed Portabella Mushrooms
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  1. Wash the mushroom caps and cut off and chop the stem (set aside for use in the stuffing).
  2. Brush mushrooms with olive oil and arrange on baking sheet.
  3. Bake at 350 degrees for 10 minutes; set aside to cool slightly.
  4. Mix together remaining ingredients.
  5. Stuff mushroom caps with filling.
  6. Place one slice of tomato on each cap.
  7. Bake at 350 degrees for 10 minutes.
  8. Eat warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 158.46 Kcal (663 kJ)
Calories from fat 120.64 Kcal
% Daily Value*
Total Fat 13.4g 21%
Cholesterol 30.28mg 10%
Sodium 777.84mg 32%
Potassium 180.07mg 4%
Total Carbs 4.18g 1%
Sugars 2.84g 11%
Dietary Fiber 0.82g 3%
Protein 5.72g 11%
Vitamin C 0.3mg 1%
Iron 1mg 5%
Calcium 180.5mg 18%
Amount Per 100 g
Calories 194.65 Kcal (815 kJ)
Calories from fat 148.19 Kcal
% Daily Value*
Total Fat 16.47g 21%
Cholesterol 37.19mg 10%
Sodium 955.49mg 32%
Potassium 221.2mg 4%
Total Carbs 5.14g 1%
Sugars 3.49g 11%
Dietary Fiber 1.01g 3%
Protein 7.03g 11%
Vitamin C 0.4mg 1%
Iron 1.2mg 5%
Calcium 221.7mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
  • 4

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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