Cheesy Seafood Stuffed Portabella Mushrooms Recipe

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Cheesy Seafood Stuffed Portabella Mushrooms
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Ingredients:

Directions:

  1. Spray a 9x13 casserole dish with non-stick cooking spray.
  2. Lay the portabella mushrooms on the bottom of the casserole dish.
  3. In a separate bowl, mix together the first 9 ingredients and 1/2 of the cheeses.
  4. Spread over mushrooms.
  5. Top with remaining cheese and bake in a preheated oven at 350 degrees for 1/2 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 375.51 Kcal (1572 kJ)
Calories from fat 234.59 Kcal
% Daily Value*
Total Fat 26.07g 40%
Cholesterol 77.5mg 26%
Sodium 1339.99mg 56%
Potassium 524.74mg 11%
Total Carbs 25.08g 8%
Sugars 2.94g 12%
Dietary Fiber 1.73g 7%
Protein 12.74g 25%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 5%
Iron 1.7mg 9%
Calcium 172.2mg 17%
Amount Per 100 g
Calories 127.82 Kcal (535 kJ)
Calories from fat 79.85 Kcal
% Daily Value*
Total Fat 8.87g 40%
Cholesterol 26.38mg 26%
Sodium 456.13mg 56%
Potassium 178.62mg 11%
Total Carbs 8.54g 8%
Sugars 1g 12%
Dietary Fiber 0.59g 7%
Protein 4.34g 25%
Vitamin C 0.1mg 1%
Iron 0.6mg 9%
Calcium 58.6mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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