Feta-Cucumber Raita Recipe

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Feta-Cucumber Raita
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Ingredients:

Directions:

  1. Combine first 6 ingredients in a small bowl; add cucumber. Cover and chill 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 50.51 Kcal (211 kJ)
Calories from fat 22.34 Kcal
% Daily Value*
Total Fat 2.48g 4%
Cholesterol 10.46mg 3%
Sodium 214.65mg 9%
Potassium 31.98mg 1%
Total Carbs 4.52g 2%
Sugars 3.38g 14%
Dietary Fiber 0.37g 1%
Protein 2.6g 5%
Vitamin C 0.6mg 1%
Iron 0.1mg 1%
Calcium 59.4mg 6%
Amount Per 100 g
Calories 95.28 Kcal (399 kJ)
Calories from fat 42.14 Kcal
% Daily Value*
Total Fat 4.68g 4%
Cholesterol 19.74mg 3%
Sodium 404.93mg 9%
Potassium 60.34mg 1%
Total Carbs 8.52g 2%
Sugars 6.38g 14%
Dietary Fiber 0.7g 1%
Protein 4.9g 5%
Vitamin C 1.2mg 1%
Iron 0.2mg 1%
Calcium 112.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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